Grove's Superfood & Adaptogen Glossary

SUPERFOOD ABCs All of our ingredients are there for a reason: they’re packed with nutrients that relieve stress, support the immune system, keep skin looking glow-y, improve energy and focus, and keep you at your best!

ACAI BERRY A superfruit native to the rainforests of South America, acai berries are packed with antioxidants, fiber, heart-healthy fat and vitamin C, making it a natural energy booster.

 ACTIVATED CASHEWS Our enzyme-rich, activated, and dehydrated cashews are a mineral-dense protein. Pure, alkaline water awakens the nuts' dormant properties, increasing digestibility and micronutrient, vitamin, and enzyme count. These raw, activated, bio-available nuts are a low-glycemic source of omega-3 and omega-6 fatty acids. Perfect for high functioning snacking and activated nut milks, topping yogurts, puddings, and cereals, and for creating treats like granolas, cookies, crackers, and your magical creations we haven’t discovered yet. Activated charcoal works by trapping toxins and chemicals in the gut, preventing their absorption (2). The charcoal's porous texture has a negative electrical charge, which causes it to attract positively charged molecules, such as toxins and gases. This helps it trap toxins and chemicals in the gut

 APPLE Packed with iron, potassium and calcium, apples are high in antioxidants such as vitamins A and C. Apples are filled with soluble fiber that satisfies hunger and maintains digestive health.

 Ashwagandha is a mineral-dense adaptogen that calms the body, helping to reduce physical, emotional, and mental stress and fatigue.* This potent root also helps promote a positive mind and mood.* ASHWAGANDHA SOOTHING STRESS REDUCER*

 ASTRAGALUS Astragalus root boosts the immune system like nobody's business, reducing inflammation inside and out, while also bringing antioxidant benefits that promote cardiovascular health. ASTRAGLUS: Enhances endurance

 AVOCADO Full of omega-3s and plant-based proteins, avocado is a nutritional powerhouse rich in vitamin E, potassium and B vitamins, which aid in detoxifying and reducing inflammation.

 BANANA A fast-acting source of energy full of potassium, antioxidants, amino acids and fructooligosaccharides, which stimulate the growth of friendly bacteria in the intestine. BEE

POLLEN Chewy Sweet Treat This blend of protein and vitamins makes Bee Pollen a powerful all-in-one energizing treat.

 BILBERRY: Soothes inflammation

 BLACKBERRY Blackberries have some of the highest levels of antioxidants out of any fruit. Also rich in bioflavonoids and Vitamin C, they are great for strengthened immune defense and healthy heart function.

 BLUE MAJIK Derived from magical plant superfood spirulina, blue majik is a proprietary extract of the blue-green algae called Arthrospira platensis. It gets the name “blue majik” for its color, but also for its myriad health benefits: it’s jam-packed with amino acids, B12 vitamins, enzymes and minerals.

 BLUEBERRY Blueberries are full of antioxidant flavonoids which boosts skin elasticity and protect against UV damage, as well as slow the impairments in memory that normally accompany aging. Broad Spectrum System Nourisher

 CACAO NIBS Our raw, shade-grown, heirloom Arriba Nacional cacao is hand-harvested from a wild Ecuadorian cacao forest, then fermented and sun dried. Cacao’s divine power is mineralizing, intoxicating and high functioning. Cacao’s rich flavor lusciously complements other Moon Pantry foods and herbs.

 CACAO RICH CHOCOLATEY VIBE RAISER* Our raw, heirloom Cacao is small-batch and sustainably harvested. Cacao’s divine mineralizing essence is an intoxicating and high-functioning superfood for raising your vibes. CACAO: Contains stimulating Theobromine, which enhances alertness and provides an energy boost with no caffeine jitters. Flavanols improve blood flow to the brain for mental sharpness.

 CAMU CAMU Camu fruits are the highest documented source of vitamin C, with 60 times the content of an orange. Camu also contains potent antioxidants to make it a true beauty-boosting food.

 CARDAMON Our cardamom is a whimsical, romantic spice recalling thousands of years of culinary pleasure. An elegant pairing to many plant-based concoctions, enhancing the nuttiness of maca, the earthiness of herbs and the depth of cacao.

 CARROTS Carrots are rich in beta carotene for anti-aging and healthy vision, as well as vitamin A, which assists the body in internal cleaning and promotes gorgeous, glowing skin.

CATUABA BARK: Stokes the libido CAYENNE Our cayenne is a bio-available metabolic stimulant and circulatory activator.
CELERY: The compound, called luteolin, is a potent antioxidant known for its anti-inflammatory properties

CHAGA Earthy System Supporter Our Chaga mushrooms contain bio-active beta glucans to support the body's innate defense systems. With high levels of polysaccharides, Beta-D-Glucans, and antioxidants, chaga mushrooms come with loads of cardiovascular, immune, and cholesterol-leveling benefits.

 CHAI SEED These bad boys are small but mighty, delivering massive nutritional content (think omega-3s, dietary fiber, free-radical fighting antioxidants) in very few calories.

 CHAI SPICE Chai enhances the immune system, fights inflammation and has antioxidant properties.

 CHLOROPHYLL: Cleansing plant pigment that binds to toxins and eliminates them from the body. A powerful detoxifier, chlorella helps also helps support a healthy immune system, boosts brain power and keeps your eyesight strong all from its single-cell green algae content.

 CINNAMON A warm, baking spice rich in calcium, iron, and magnesium, cinnamon brings anti-inflammatory powers while also supporting digestion and circulation.

COCONUT A source of fast-burning fat that provides energy, burns stored fat and boosts absorption of other nutrients. Coconut is antimicrobial, meaning it helps kill bacteria, viruses and yeast.

 COCONUT WATER Super-hydrating coconut water is packed with dietary fiber, magnesium, potassium and manganese, plus a high volume of electrolytes to help replenish your body.

 COLD BREW COFFEE Our housemade cold brew is far less acidic than traditionally made coffee and easy on the digestive system, but still packs that caffeine punch.

 COLD-PRESSED JUICE Free of added sugars, colours, flavours, preservatives, and chemicals of any kind. I have not been pasteurized or high pressure processed (HPP), so I contain living enzymes, which are beneficial for digestion and metabolism, as well as vitamins, essential minerals, and amino acids.

 CORDYCEPS

 CUCUMBER Naturally hydrating, cucumber has anti-inflammatory properties and digestive qualities, due to its dietary fiber content. It's also high in vitamin K and A, a powerful antioxidant.

 DRAGON FRUIT The mythical-sounding dragon fruit doesn’t just look like a magical fruit; it also acts like one. It’s packed with vitamins C, B1, B2, and B3, giving it anti-aging and immunity-boosting properties.

 ELEUTHERO: Provides abundant energy

 ENZYME Blend: Contains 4 functional enzymes, including systemic enzymes (like protease) that reduce inflammation and rid the body of harmful Candida overgrowth and digestive enzymes (like cellulase) that help the body break down proteins and plant fibers.

 FIGS Figs are higher in calcium than any other fruit, and also are an excellent source of dietary fiber, digestive enzymes, iron, magnesium, potassium and vitamins B and K.

 FLAX SEEDS Flax seeds are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and omega-3 fatty acids, which lower cholesterol and stabilize blood sugar.

 GINGER: Along with soothing Nausea and Muscle Soreness, Ginger has long been used as a cold remedy in naturopathy. The spicy root has antimicrobial properties that help protect the body from respiratory infections.

 GOJI Berries: Provide age-fighting, inflammation-busting antioxidants, an array of trace minerals to catalyze metabolic functions throughout the body, omegas for weight maintenance and copious Vit C for healthy skin and a strong immune system

 GOTU KOLA: Sharpens the mind Green Coffee Beans - Green coffee has been used for centuries to boost energy, support metabolism and aid in digestion through its high concentration of dietary fiber.

 GYNOSTEMMA: Promotes longevity

 HE SHOU WU has been found to support fundamental immunological functions. ... He Shou Wu is widely used in Chinese tonic herbalism as a tonic to promote healthy aging by tonifying the Kidney and Liver functions, toning up Jing (vital essence), nourishing the blood, and fortifying the muscles, tendons and bones. Blood Tonifier, Hair Revitalizer, Protection from Disease, Improved Sex Drive, Longevity

 HEMP HEARTS Hemp is a great source of plant-based protein and fiber. It’s also easily digestible, making the protein in it easily available for your body's use.

 HEMP PROTEIN Hemp is a great source of plant-based protein and fiber. It's also easily digestible, making the protein in it easily available for your body's use.

 HIBISCUS: Supports healthy weight maintenance HIJIKI

SEAWEED Hijiki is a great way to add some hormone-balancing iodine into your diet, while also bringing digestion-boosting dietary fiber to the table. Ingredients: Sunfiber, FOS (chicory root), Dried L. Casei KE-99, Dried L. Acidophilus, Dried L. Plantarum, Dried B. Bifidum, Silica

 KALE: Alkalizing cruciferous vegetable rich in disease-fighting, liver-cleansing dietary sulfur. Helps the body make keratin and collagen for beautiful hair, skin and nails. Contains the detoxifying plant pigment chlorophyll.

 L-THEANINE: An amino acid that cuts through brain fog. 130 mg per bar LEMONGRASS: Soothes the stomach and eases fluid retention while providing a

 LUCUMA

 MACA Concentrated Caramelly Love Booster Our concentrated Peruvian raw Maca is mountain harvested and extracted from the whole root for maximum phytonutrition.

 MACADAMIA NUTS: Contain the ideal balance of omega-3 to omega-6 fatty acids. 60% of the fat in macadamias is anti-inflammatory monounsaturated fat.

 MAGNESIUM: Vital to the function and metabolism of every cell in the body. Also helps combat stress and aid digestion and toxin elimination.

 MANGO Mango is not only rich in fiber and antioxidants, but it's also one of the fruit world's richest sources of vitamin A, vitamin C and minerals like potassium, calcium, and phosphorus.

 MAPLE: Maple syrup (ahem, nature’s sweetener) is brimming with zinc and manganese, which boost immune system function by fostering cell growth and maintaining healthy levels of white blood cells.

 MATCHA GREEN TEA Japanese Ceremonial Matcha Green TeaMatcha is a superpure form of green tea known to boost energy, increase memory and detoxify the body. It's also loaded with antioxidants to help fight off beauty-stealing free radicals. A powder made from shade-grown green tea leaves, matcha offers crash-free caffeination for sustained energy, coupled with improved mental clarity from the amino acid L-theanine.

MCT OIL Don’t let the name throw you off. MCT oil is a liquid coconut oil that’s easier to digest and absorb. The result is longer-lasting energy, plus a boost in brain power for improved focus and concentration.

 MINT A soothing, leafy herb, mint soothes the stomach and promotes digestion. Mint is also packed with antioxidants, and acts as a natural decongestant and diuretic.

 MSM plays a major, major role in the production and assimilation of glutathione in your precious bod, and glutathione is your most essential element for whole body detoxification. Glutathione is not able to be produced in the body without the presence of adequate sulfur.  MSM rescues us from daily toxicity, and low energy levels. More oxygen = more energy, essential to survival.

MUCUNA PRUIENS - HAPPY-MAKING BLISS BEAN, Mucuna is an adaptogen: a potent, safe, and corrective superherb that helps protect your body from the damaging effects of stress.* A cold water extract, our Mucuna contains L-dopa, the immediate precursor to dopamine, a neurotransmitter that ignites the brain’s pleasure centers.

MULBERRY Out of all berries, mulberries have the highest level of longevity-boosting antioxidants reservatrol, anthocyanin, and lutein, a type of carotenoid antioxidant known to seriously up your eye health.

 ORANGE BLOSSOM: Brightens the skin

  COCONUT WATER Super-hydrating coconut water is packed with dietary fiber, magnesium, potassium and manganese, plus a high volume of electrolytes to help replenish your body.

 GINGER Ginger is a digestive aid and immune booster high in antioxidants, chromium, magnesium and zinc, which improve blood flow and promote the body's absorption of essential nutrients.

 KALE One of the most nutrient-dense foods on earth, kale is high in vitamin K and B, calcium, iron as well as fiber and sulfur, both great for detoxifying and keeping the liver healthy.

 MACA An ancient peruvian superfood, maca was long ago used by Peruvian warriors increase their strength and endurance. A natural energy booster maca has also been know to boost the libido.

 PEA PROTEIN A great source of plant-based protein for vegetarians and omnivores alike, pea protein also contains all of the essential amino acids your body needs to function.

 TURMERIC Used for centuries in Ayurvedic healing practices, turmeric is known to fight inflammation. Curcumin, which gives it its bright color, is also used to help fight off a host of diseases.

 PAPAYA This Mexican fruit is low in calories but high in potassium and will provide you with 2-3 times your recommended Vitamin C intake for the day.

PARSLEY health benefits includes preventing halitosis, fighting skin cancer, fighting diabetes, promoting bone health, boosting immune system, serving as a natural antibiotic, keeping the heart healthy and detoxifying the body.

PASSIONFLOWER: Increases levels of calming GABA (gamma aminobutyric acid) in the brain to encourage relaxation and lower anxiety.

 PEACH This sweet stone fruit is high in Vitamin A to help protect your vision and Vitamin C to boost your immune system. They also contain antioxidants to help prevent free radical damage.

PEARL 10:1 CONCENTRATED EXTRACT A legendary beauty ally, our Pearl comes from sustainable, freshwater farms. With powerful anti-aging and antioxidant properties (and 340mg calcium per serving!) Pearl helps stimulate the body's natural collagen, even skintone, and strenghten hair, skin, and nails.*

 PECAN Pecans are some of the most antioxidant-rich nuts in the world, full of heart-healthy fats and more oleic acid that olive oil.

 PEONY ROOT: Brightens the complexion + balances hormones

 PEPPERMINT: With its soothing and antispasmodic properties, this refreshing herb settles the stomach and eases bloat for a flatter tummy.

 PINEAPPLE An inflammation-fighting machine, pineapple contains high concentration of manganese, vitamin C, and its combination of enzymes and fiber help maintain a flat belly.

 PINK HIMALAYAN SEA SALT Himalayan sea salt helps the body maintain a healthy pH balance and keep blood sugar levels in check. It's also been know to support the libido and promote sleep.

 PINK SALT: Ancient Himalayan Mineralizer Sun-dried and never heated, our Pink Salt restores balanced mineralization. PREBIOTIC Blend: Nourishes, stabilizes and encourages proliferation of existing and newly introduced probiotic strains.

 PROBIOTIC BLEND Contains 11 different types of beneficial bacteria to diversify and balance the gut microbiome. Custom-made in small batches, our Probiotics are a synergistic blend of prebiotics and probiotics formulated to support a healthy gut and microbiome.

 RAISIN Popular in Turkish cuisines, sultanas are dried white grapes similar to raisins. Made from seedless grapes, sultanas are slightly smaller and sweeter than raisins, but super high in fiber and vitamins B1, B2 and various minerals.

 RASPBERRY Raspberries contain plenty of fiber and Vitamin C for their small size as well as a healthy dose of anti-aging antioxidants.

 RAW ACTIVATED CALIFORNIA ALMONDS Our enzyme-rich, activated, and dehydrated California almonds are an alkaline, mineral-dense protein. Pure, alkaline water awakens the nuts' dormant properties, increasing digestibility and micronutrient, vitamin, and enzyme count. Perfect for high functioning snacking and activated nut milks, topping yogurts, puddings, and cereals, and for creating treats like granolas, cookies, cheeses, crackers, and your magical creations we haven’t discovered yet. Contain plant-based protein and skin-loving antioxidant Vitamin E

 RAW WALNUTS A rich source of fiber, magnesium and unsaturated fat (particularly omega-3s), walnuts are also rich in B vitamins and antioxidants, which protect skin from free radical damage.

 REISHI Broad Spectrum Spirit Nourisher Reishi is legendary for energizing the spirit, imparting centeredness and strength. Our Reishi mushroom relieves stress, soothes allergies and inflammation, protects the liver, and supports the brain.* The reishi mushroom is an adaptogen that has been shown to both boost the immune system and prevent cell mutation, with an added life span-extending bonus.

 RHODIOLA Fat-burning, mood-stabilizing rhodiola (note: yes please!) is thought to bolster the nervous and immune systems while increasing physical energy and brain function.

 ROSE: Naturally calming, soothing and anti-inflammatory, with a delicate floral flavor. SAW

PALMENTTO: Encourages the growth of thick, lustrous hair

 SCHISANDRA BERRY: Protects cells + defies aging, Tonifying Beauty Berry, Our ground Schisandra berry feeds luster and radiance from the inside out.

 SEABUCKTHORN Sea buckthorn is a vitamin-rich berry high in essential fatty acids -- Omega 9 and rare Omega 7 in particular, plus flavonoids, carotenoids and dietary minerals. SILICA: Trace mineral that boosts collagen production and helps cells absorb and retain water for deep, sustained hydration and a plump, even, ageless and glowing complexion

SPINACH A powerful green full of bone-strengthening vitamin K, spinach also is high in vitamins A and B, iron, magnesium and dietary fiber, supporting the eyes, liver and digestive system.

 STEEL CUT OATS Gluten-Free Oats: Excellent source of fiber and whole grains to support optimal digestion Organic Rolled Oats Oats have been found to reduce cholesterol levels and help prevent heart disease. They are also full of fiber, helping you stay satiated longer and maintain a healthy weight.

 STRAWBERRY Strawberries help burn stored fat, thanks to the anthocyanins that give them their red color. They also ease inflammation, promote bone health and lower the risk of heart disease.

 SWEET POTATOES Sweet potatoes are a great source of vitamin C for immune health, iron for energy and blood cell production, as well as magnesium to help balance stress.

 TOCOTRIENOLS (TOCOS) Creamy Nourishing Fiber Our hypoallergenic Tocotrienols complex is a luxurious and creamy powder often used for inner nourishment and outer glow, and may contribute to healthier-looking skin.

 VALERIAN: Stop tossing and turning—this flowering root revered by Hippocrates may help you fall asleep faster.

 VANILLA A baking spice marked by a sweet, calming flavor, vanilla is made from the ground pods of the vanilla orchid and carries anti-inflammatory, memory-boosting compounds called vanilloids.

 VITAMIN B12: Provides sustained, focused energy without a crash WATERMELON: Filled with beautifying antioxidants and a source of vitamins A and C

 WHEATGRASS Wheatgrass is an antioxidant powerhouse full of amino acids and chlorophyll. One wheatgrass 'shot' can provide an instant energy boost and aid in internal cleansing and detoxification.

 WILD CHERRY: Enables the body to heal. Cherries are packed with antioxidants to keep you looking and feeling youthful. They are also highly anti-inflammatory and contain a large dose of Vitamin C.

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